The Everything Green Smoothies Book by Britt Brandon
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Synopsis

You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including:

Refreshing Raspberry BlendCool Cucumber MelonGreen GazpachoSweet Pumpkin PieGinger Apple DelightKale Carrot Combo

Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!

 

About Britt Brandon

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Britt Brandon, CFNS, CPT, is an ISSA-certified personal trainer, triathlete, and nutrition counselor. As part of her personal training and nutritional counseling practice, she develops and promotes clean-eating recipes. Britt is the author of The Everything Eating Clean Cookbook, The Everything Green Smoothies Book, and What Color Is Your Smoothie? She lives in Jensen Beach, FL.
 
Published April 18, 2011 by Adams Media. 306 pages
Genres: Cooking. Non-fiction

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