The Everything Guide to Herbal Remedies by Martha Schindler Connors
An easy-to-use reference for natural health care (Everything (Health))

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Synopsis

Beat the blues with St. John’s Wort.
Improve your memory with ginseng.
Calm down with chamomile.

People have used herbs and other plants for thousands of years to improve health and vitality. This practical guide reveals the timeless healing power of the best herbs and natural remedies available today. You learn how to strengthen immunity, ease hormonal mood swings, and treat such common ailments and conditions as:Aches and painsAllergiesPsychological and emotional issuesDigestion problemsWith this guide, you have the information you need to enjoy a happier, healthier life!

 

About Martha Schindler Connors

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Martha Connors (Evergreen, CO) was a senior editor at Natural Health magazine, where she covered herbs and other natural modalities as both an editor and writer. She was a contributor to Better Homes & Gardens’ Smart Choices in Alternative Medicine, and has written many articles on herbal medicine for major national magazines, including Shape, Ladies Home Journal, Walking, and American Health.
 
Published May 18, 2009 by Adams Media. 304 pages
Genres: Health, Fitness & Dieting, Education & Reference. Non-fiction

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