The Everything Thyroid Diet Book by Clara Schneider
(Everything®)

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Synopsis

Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes:

An overview of how metabolism affects your bodyFoods to eat frequently . . . and foods to avoid at all costs100-plus recipes to aid specific thyroid problems--and help you stay healthyLifestyle changes and techniques that complement the recipes

With recipes so good it's a wonder they're healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition!

 

About Clara Schneider

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Clara Schneider, RN, LDN, RD, MS, CDE has lived with thyroid disease for more than thirty years and has the same number of years' experience in the fields of nutrition and health. She provides personal counseling, workshops, and recipe analysis for her patients; is a public speaker; and helps businesses work with special health and nutrition needs. Schneider has a Master of Science Degree from the University of Maryland in Human Nutrition, and is the former Director of the Diabetes Program at Virginia Hospital Center in Arlington, VA. She has written books on diabetes and disease prevention and has a private nutritional practice in North Carolina.
 
Published February 18, 2011 by Adams Media. 304 pages
Genres: Health, Fitness & Dieting. Non-fiction

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