Her message is simple: listen to yourself. Stop letting "experts" tell you how you're feeling. Instead, tap into your own instinctive knowledge about your fitness personality. Are you a racer, a stroller, a dancer, or a trekker? Each of these types needs special techniques for finding the right exercise plan.
Peg has the credentials to back up her studies--she is a certified nurse, nutritionist, and frequent guest on "The Today Show" and CNN. She was scriptwriter on fitness videos and infomercials for such celebrities and Cher, MTV, Kathy Smith, and Richard Simmons. She has seen the hard-core attitude at gyms across the country intimidate even the most determined people, and she's here to put a stop to it. Peg Jordan will finally make fitness an instinctive, natural part of life.
About Peg JordanSee more books from this Author
The editor and founder of American Fitness magazine excoriates what she calls the fitness cartel--gyms, the media and the sports apparel industry. Jordan, admitting to her own part in the conspiraOct 04 1999 | Read Full Review of The Fitness Instinct: The Rev...
The editor and founder of American Fitness magazine excoriates what she calls ""the fitness cartel""--gyms, the media and the sports apparel industry.| Read Full Review of The Fitness Instinct: The Rev...
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