The Genius of Flexibility by Bob Cooley
The Smart Way to Stretch and Strengthen Your Body

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Stretches for sixteen unique muscle groups with physiological and psychological benefits.

The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.

About Bob Cooley

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Published November 22, 2009 by Touchstone. 322 pages
Genres: Health, Fitness & Dieting, Parenting & Relationships. Non-fiction

Unrated Critic Reviews for The Genius of Flexibility


... Sometimes Cooley's world view of flexibility negatively affects the book. For
example, in all of the stretch routines, he doesn't tell you what ...

Oct 24 2010 | Read Full Review of The Genius of Flexibility: Th...

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