The Green Smoothie Bible by Kristine Miles
300 Delicious Recipes

No critic rating

Waiting for minimum critic reviews

See Reader Rating

Synopsis

SUPERFOODS IN EVERY SIP
You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in?
• Lose Weight
• Detoxify the Body
• Increase Energy
• Fight Heart Disease
• Prevent Diabetes, Depression and Certain Cancers
• Boost the Immune System
• Improve Skin and Hair
More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable—leaving you healthy and feeling amazing inside and out.
 

About Kristine Miles

See more books from this Author
Kristine Miles is a health expert who runs the website greensmoothiecommunity.com, a forum for green smoothie recipes.
 
Published November 8, 2011 by Ulysses Press. 242 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction

Reader Rating for The Green Smoothie Bible
81%

An aggregated and normalized score based on 240 user ratings from iDreamBooks & iTunes


Rate this book!

Add Review
×