The Healing Power of Flax by Herb Joiner-Bey

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Not all fats are bad. In fact, doctors and researchers have discovered that some fats are essential for optimum health that's why they're called essental fatty acids. Flax and flaxseed oil is nature's richest source of omega3 fatty acids. This book reveals how this important missing nutrient in your diet can help prevent heart disease, arthritis, chronic pain and inflammation. Flax is also a source of a group of compounds called lignans, that may prevent certain types of cancer, especially breast and prostate cancer. Highquality, coldpressed flaxseed oil has a delicious, nutty flavor, making it easy to incorporate into your diet with 101 innovative flax recipes.

About Herb Joiner-Bey

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Dr. JoinerBey is an experienced primarycare natural health practitioner, specializing in classical homeopathy, therapeutic nutrition, Western botanical medicine, and the conventional treatment of sexually transmmitted diseases. He places strong focus on emotional, social and spiritual aspects of healing. He is also a dynamic professional educator and seminar leader who has trained thousands of health care professionals in the philosophy and clinical application of modern, scientifically verified natural medicine. He holds a BA in physic from Johns Hopkins Univ and and N.D. from Bastyr Univ.
Published April 1, 2011 by Freedom Press. 195 pages
Genres: Health, Fitness & Dieting, Professional & Technical. Non-fiction

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