The Healthy Green Drink Diet by Jason Manheim
Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

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We personally feel that a few more juice and smoothies recipes would have been great. Nevertheless, if you are new to juicing, and are looking for some powerful, alkalized juices and smoothies, The Healthy Green Drink Diet will surely please you.
-Juicers and Recipes

Synopsis

One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.

Why drink green?
•Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases.
•By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting.
•The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker.
•The “green drink” approach offers dieters the chance to add something rather than take it away, without guilt.

A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.

 

About Jason Manheim

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Jason Manheim created and runs the website healthygreendrink. com. A website developer and designer, he began making green drinks six years ago and has felt great ever since. Manheim lives in Los Angeles, California.
 
Published February 14, 2012 by Skyhorse Publishing. 176 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction
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Critic reviews for The Healthy Green Drink Diet
All: 7 | Positive: 7 | Negative: 0

Bestsellersworld

Good

The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.

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Diet Spotlight

Above average
Reviewed by Diet Spotlight on Apr 22 2012

Incorporating green leafy vegetables into a diet is a natural way to detox without adding dangerous stimulants into the body. The concern we find is one green drink with an unbalanced diet will not produce weight loss...and no mention of exercise.

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Books and Chocolate

Good
Reviewed by Chocolate and Books on Mar 05 2012

There are beautiful photographs throughout the book that inspire healthy eating...I do like this book and look forward to trying more of the recipes to get more nutrients into my diet and increase my veggie servings.

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The Year of the Vegan

Good
Reviewed by Carla on Mar 11 2013

A very attractive, square, hard cover book, printed on glossy paper, with loads of photos, (at least 1 per recipe) both of produce and the drinks made from the produce, this book will certainly appeal to those you like to see the recipes!

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Juice and Juicers

Good
Reviewed by Juice and Juicers on Feb 04 2013

Unlike most other juicing books, The Healthy Green Drink Diet does not talk about unnecessary details which people never read.

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Juicers and Recipes

Above average
Reviewed by Juicers and Recipes on Apr 22 2012

We personally feel that a few more juice and smoothies recipes would have been great. Nevertheless, if you are new to juicing, and are looking for some powerful, alkalized juices and smoothies, The Healthy Green Drink Diet will surely please you.

Read Full Review of The Healthy Green Drink Diet:...

Cuisine Diva

Above average
Reviewed by Lynne Smith on Apr 04 2012

I've been wanting to lose a few pounds, so receiving this book in the mail was perfect timing.

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Reader Rating for The Healthy Green Drink Diet
83%

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