The Hidden Face of Shyness by Franklin Schneier

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Synopsis

Do you ever have butterflies before giving a speech or feel uncomfortable entering a room full of strangers? Everyone has at least a brush with social or performance anxiety. But for more than 20 million Americans -- men, women, and children from all walks of life -- these problems are an everyday occurrence, often depriving them of success and happiness.

Using dozens of cases like these, Drs. Schneier and Welkowitz illustrate the many puzzling forms of social anxiety and the experiences that trigger it. In addition they offer several simple "self-tests" to help you measure your own level of social anxiety -- and provide an easy-to-follow self-help program that will enable you to overcome it at a speed and in a manner comfortable for you. The book also includes information on state-of-the-art psychotherapy and medical treatments and where to find them, as well as guidance for parents of shy children. Whether you live in terror of embarrassment or are just occasionally shy The Hidden Face of Shyness can help you face people with confidence.

 

About Franklin Schneier

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Deliciously terrifying short short tales and creepy illustrations by an exceptional collection of writers and illustrators. Nadia Aguiar, M.T. Anderson, Katherine Applegate, Margaret Atwood, Avi, Holly Black, Pseudonymous Bosch, Libba Bray, Lisa Brown, Michael Connelly, Mark Crilley, Joseph Delaney, Dan Ehrenhaft, Carson Ellis, Neil Gaiman, Jack Gantos, Tom Genrich, Stacey Godiner, Carol Gorman, Alan Gratz, Josh Greenhut, Adele Griffin, Dan Gutman, Brett Helquist, Erin Hunter, Angela Johnson, Aliza Kellerman, Faye Kellerman, M. E. Kerr, Jon Klassen, Alice Kuipers, Jonathan Lethem, Gail Carson Levine, Lesley Livingston, Dean Lorey, Gregory Maguire, Stephen Marche, Melissa Marr, Alison McGhee, Brad Meltzer, Sienna Mercer, Lauren Myracle, Jenny Nimmo, Joyce Carol Oates, Ken Oppel, James Patterson, MichÈle Perry, Yvonne Prinz, Francine Prose, Vladimir Radunsky, Chris Raschka, Aaron Renier, Adam Rex, David Rich, Richard Sala, Jon Scieszka, Brian Selznick, Arthur Slade, Abi Slone, Lane Smith, Lemony Snicket, Sonya Sones, Jerry Spinelli, David Stahler Jr., R. L. Stine, Allan Stratton, Tui T. Sutherland, Mariko Tamaki, Sarah L. Thomson, Frank Viva, Ayelet Waldman, Sarah Weeks, Gloria Whelan, Barry Yourgrau
 
Published September 1, 1996 by Harper Paperbacks. 288 pages
Genres: Health, Fitness & Dieting, Self Help, Education & Reference, Parenting & Relationships, Science & Math. Non-fiction

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