The Hollywood Wrap by Nancy Kennedy
100 Quick and Easy Meals to Fuel Your Workout and Help You Lose Weight

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Synopsis

When it comes to eating on the run, it's not always easy to make smart choices. In her new book, celebrity fitness trainer and nutrition expert Nancy Kennedy introduces her foolproof solution for weight-conscious dining at home or away with 100 recipes for sleek and sexy wraps. You can put together these nutritious, low-calorie meals in minutes and pack them along wherever your busy day takes you.

In The Hollywood Wrap, you'll find:

Quick and easy recipes for energy-boosting breakfast wraps, plus light and luscious lunch, snack, and dinner wraps4 weeks of meal plans to help you lose weight—and keep it offHealthy cooking, shopping, and kitchen-stocking tipsThe workout moves that keep Kennedy's Hollywood clientele fit and red-carpet ready

Stylish, sassy, and designed to help you manage your diet even on a hectic schedule, The Hollywood Wrap will ensure that you always have a satisfying, balanced meal on hand—whenever and wherever hunger strikes.

 

About Nancy Kennedy

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Nancy Kennedy is the author of numerous humor books for women, including Prayers God Always Answers and Honey, They're Playing Our Song. Her work has appeared in Christian Parenting Today, Marriage Partnership, Virtue, Today's Christian Woman, Aspire, and other national magazines and newspapers. Nancy also writes a weekly religion page feature for the Citrus County Chronicle. She and her husband, Barry, the parents of two daughters, live in Florida.
 
Published February 15, 2011 by Rodale. 194 pages
Genres: Health, Fitness & Dieting, Self Help, Cooking. Non-fiction

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