The Immune Advantage by Ellen Mazo
The Single Most Important Thing You Can Do for Your Health

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Synopsis

The powerful natural immune-boosting program to help you:

* Prevent disease
* Enhance vitality
* Live a longer, healthier life

Cut your risk of all major disease by at least 20 percent.

Nothing science has discovered can match the power and effectiveness of your immune system-- when it is operating at full capacity. That's why boosting your immune system is the single most important thing you can do for your health.

The Immune Advantage brings you the newest, most comprehensive information on how you can activate the healer within and learn how to:

* Prevent colds and flu all year long
* Guard against cancer, diabetes, and heart disease
* Overcome allergies and environmental toxins
* Avoid the pain of arthritis
* Boost your energy to new levels
* Activate the top immune boosters and duck the immune busters
* Nourish your immune system with 50 delicious recipes
* Ignite your immune system with Dr. Berndtson's patient-tested MaxImmunity Plan
* Tap into the source of stress reduction and emotional wellness
* Take advantage of the immune-boosting secrets of more than 95 experts including herbalists, nutritionists, M.D.'s, and alternative practitioners
 

About Ellen Mazo

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Mazo is an award-winning health writer who recently joined Rodale. Berndtson is Chicago Regional Medical Director for American WholeHealth. Prevention," America's #1 Choice for Healthy Living, is the single most popular health magazine and the third most trusted source for health advice in the country, trailing only the doctor and pharmacist in authority.
 
Published January 12, 2002 by Rodale Books. 480 pages
Genres: Health, Fitness & Dieting. Non-fiction

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Arguing that enhancing the body's immune system is crucial to solid and lasting health, Mazo et al.

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