The Ketogenic Diet: A Blood Sugar Solution
The Ketogenic diet has been regarded as a time-tested treatment for epilepsy for many years, because of its blood sugar regulation solution. Research into the benefits of practicing this type of diet—essentially the practice of ketosis, which I will explain in more detail shortly and throughout this guide—actually holds its root primarily within the medical research field, investigating its ability to successfully treat epilepsy and diabetes.
The Ketogenic diet's main attributes is that its underlying mechanism (ketosis) regulates blood sugar extremely well. With regulated blood sugar, hunger cravings no longer exist, and weight loss becomes natural.
About Dr. Robert Short
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Published January 17, 2013
Health, Fitness & Dieting.