The Light of Day by Lawrence Hayes
A Mindbody approach to Overcoming Seasonal Affective Disorder

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Enjoy relief from seasonal affective disorder today. Overcome the unwelcome effects of light-deprivation. Learn how to combine light therapy and hypnosis. Feel well anytime throughout the year. Dispelling some common misconceptions, Lawrence explains how to recognize light-deprivation and presents a simple, safe and effective program to feel better sooner than you imagine possible. Learn the subtle differences between hypnosis & self-hypnosis and how to use it to empower your personal agenda. Get access to resources to sustain you in your recovery.

About Lawrence Hayes

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Published December 3, 2008 by Trafford Publishing, Inc.. 71 pages
Genres: Health, Fitness & Dieting, Self Help, Religion & Spirituality. Non-fiction

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