The Little Black Book of Smoothies by Ruth Cullen & Kerren Barbas Steckler

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Synopsis

There'll be a whole lot of shaking going on after you read all about the delights and benefits of Smoothies! This Little Black Book of Smoothies features 98 scrumptious, nutritious Smoothie recipes for every season and every reason! Enjoy summer shakes, fall frosties, breakfast blends, and liquid lunches. Feel better with energy boosters and sanity savers.

You'll also find tips for better smoothies, facts on fruits and veggies (from apples to watermelons), juices, nectars, dairy (and non-dairy) ingredients, nuts, seeds, and grains, sweeteners, and supplements. Includes a helpful index of smoothies by primary ingredient.
 

About Ruth Cullen & Kerren Barbas Steckler

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Eric S. Furman, Ph.D., Partner Knobbe Martens Olson & Bear LLP Lou Harry is: a) A reporter/novelistb) A playwright anLou Harry is: a) A reporter/novelistb) A playwright and prolific writer of novelty and pop culture books.c) Coad prolific writer of novelty and pop culture books.c) Coauthor of "Kid Culture" and author of "The Game of Life".duthor of "Kid Culture" and author of "The Game of Life".d) All of the above?Yup, all of?the above. Lou Harry co) All of the above?Yup, all of?the above. Lou Harry collaborated on this trivia book with Eric Berman, who is a rellaborated on this trivia book with Eric Berman, who is a reporter for "WIBC News;" a semifinalist in the" Jeopardy Tourporter for "WIBC News;" a semifinalist in the" Jeopardy Tournament of Champions" and Midwestern champion at the 2001 Amenament of Champions" and Midwestern champion at the 2001 American Crossword Puzzle Tournament; and coauthor of a weekly rican Crossword Puzzle Tournament; and coauthor of a weekly pub quiz in Bloomington, Indiana. pub quiz in Bloomington, Indiana.
 
Published June 1, 2004 by Peter Pauper Press. 161 pages
Genres: Cooking, Education & Reference. Non-fiction

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