The MELT Method by Sue Hitzmann
A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

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MELT improves flexibility and mobility, posture, range of motion, sleep and digestion, results of exercise, and total well-being.
-Begin Health Now

Synopsis

In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.

With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.

A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

 

About Sue Hitzmann

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Sue Hitzmann, MS, CST, NMT, is a nationally recognized somatic-movement educator and manual therapist. Her decades of practice, research, and study of connective tissue science and complimentary therapies have culminated in the creation of the M.E.L.T. Method® (MELT), a revolutionary approach to pain-free fitness and longevity. She lives in New York City.
 
Published January 29, 2013 by HarperOne. 304 pages
Genres: Health, Fitness & Dieting, Professional & Technical. Non-fiction
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Critic reviews for The MELT Method
All: 4 | Positive: 4 | Negative: 0

South China Morning Post

Good
Reviewed by Jeanette Wang on Feb 19 2013

The testimonials speak of her success...many people say they have benefited from MELT.

Read Full Review of The MELT Method: A Breakthrou...

Diets in Review

Above average
Reviewed by Diets in Review on Apr 01 2013

The MELT Method may be a great option for someone who is in pain and would like to try an alternative therapy before going the traditional route.

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Digital Journal

Good
on Jan 22 2013

A revolutionary approach to health and wellness...Hitzmann knows firsthand about pain.

Read Full Review of The MELT Method: A Breakthrou...

Begin Health Now

Good
Reviewed by Judy Myer on Feb 27 2013

MELT improves flexibility and mobility, posture, range of motion, sleep and digestion, results of exercise, and total well-being.

Read Full Review of The MELT Method: A Breakthrou...

Reader Rating for The MELT Method
75%

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