The Mediterranean Diet by Daniel Kammer

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Synopsis

The Mediterranean Diet

The mediterranean diet has been proven to stabilize blood pressure, decrease risk of heart attack, and overall improve your health.

This condensed book focuses on the mediterranean diet, and will be your guide to getting started. Included in the book are an outline of the diet, the science behind it, how to follow the Mediterranean Diet, and recipes to get you started.
 

About Daniel Kammer

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Published March 12, 2013 21 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction

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