The Muscle Memory Method by Marjorie Jaffe
Easy All-Day Fitness for a Stronger, Firmer, Younger Body

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The fifteen-minute workout that's all you need all day.

About Marjorie Jaffe

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Jaffe is a lifelong fitness expert. Marjorie is the president and founder of Back in Shape Exercise Studio in New York City. Jo Sgammato is a writer and journalist who writes about popular culture. She is the author of the New York Times bestsellers Dream Come True: The LeAnn Rimes Story and Keepin' It Country: The George Strait Story, and Country's Greatest Duo: The Brooks & Dunn Story and is coauthor (with Marjorie Jaffe) of The Muscle Memory Method. She divides her time between New York and Nashville. "From the Paperback edition.
Published May 6, 1997 by M. Evans & Company. 160 pages
Genres: Health, Fitness & Dieting, Education & Reference. Non-fiction

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