The New Era of Fitness by Eric Martinez
8 proven habits to double your strength, sexiness, energy, health, and a well-balanced Dynamic Lifestyle.

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The new era of fitness should be flexible, enjoyable, realistic, challenging, and constantly changing to optimize your results in all areas of your life, such as: mentality, social life, work, health, wealth, love, and happiness. Fitness shouldn’t be looked at under a microscope nor as black and white through exercise and nutrition, it should and needs to be looked at as constant change and optimization through all aspects of life.

About Eric Martinez

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Published September 12, 2016
Genres: Health, Fitness & Dieting, Sports & Outdoors, Travel. Non-fiction