The New Glucose Revolution Guide to Living Well with PCOS by Dr. Jennie Brand-Miller M.D.
Lose Weight, Boost Fertility and Gain Control Over Polycystic Ovarian Syndrome with the Glycemic Index

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PCOS—Polycystic Ovarian Syndrome—is the most common hormonal disorder among women of child-bearing age, affecting approximately 6 to 10 percent of premenopausal women. No two women have the same symptoms, making it a difficult condition to diagnose. In addition, many women don't know they have it until they try to become pregnant. This breakthrough book contains the latest research that reveals how eating a healthy diet in conjunction with a basic exercise plan is a win-win situation for women with PCOS. The book includes a complete, up-to-date table of GI and glycemic load values for more than eight hundred foods and beverages, provides a clear, concise diet and lifestyle plan, and thirty recipes.

About Dr. Jennie Brand-Miller M.D.

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Dr. Jennie Brand Miller is a professor of human nutrition at the University of Sydney. She is acknowledged worldwide for her expertise on carbohydrates and health, as well as infant nutrition. Nadir R. Farid, M.B.B.S., F.R.C.P.(C), F.A.C.P. is an internationally acknowledged expert in endocrinology and genetics. He lives in London. Dr. Kate Marsh, an advanced accredited practicing dietitian and credentialed diabetes educator, coauthored numerous previous books with Dr. Brand-Miller.
Published July 21, 2004 by Da Capo Press. 224 pages
Genres: Health, Fitness & Dieting, Education & Reference, Nature & Wildlife, Science & Math. Non-fiction

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