The New McDougall Cookbook by John A. McDougall

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Three hundred meatless, dairyless, high-carbohydrate, and virtually fat-free recipes comprise this excellent new cookbook by the creators of the McDougall Program. Created and tested by Mary McDougall, these delicious dishes are adapted from a variety of ethnic traditions and offer sensational meals for any time of day.

About John A. McDougall

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McDougall has a nationally syndicated television show as well as a weekly radio program. McDougall teaches at the McDougall Program.
Published January 1, 1997 by Plume. 411 pages
Genres: Health, Fitness & Dieting, Education & Reference, Cooking. Non-fiction

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Publishers Weekly

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The McDougall diet is unlike most medically based diet plans in that it doesn't limit the amount eaten, but radically changes what is eaten and how it is prepared. These recipes eliminate fats, meats

Jun 28 1993 | Read Full Review of The New McDougall Cookbook

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