The Petite Advantage Diet by Jim Karas
Achieve That Long, Lean Look. The Specialized Plan for Women 5'4" and Under.

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In The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that’s already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5’4” and under.

Readers of his New York Times bestselling book The Business Plan for the Body can testify to how his advice has helped millions of women find their way to fitter, firmer, healthier, and happier lives. Now Jim Karas reveals a program designed for petite women, for whom The Belly Fat Cure can’t offer a real cure and 21 Pounds in 21 Days means losing too much too quickly: The Petite Advantage Diet.

Achieve that long, lean look—and eat the right foods to feel full fast—with the specialized diet for women 5'4" and under.


About Jim Karas

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Named one of the best personal trainers in the country by Allure magazine, Jim Karas is the author of the New York Times bestseller The Business Plan for the Body and Flip the Switch. He is a graduate of the Wharton School and the founder of Jim Karas Personal Training, LLC, which has trained more than five hundred clients in Chicago and New York.
Published December 27, 2011 by HarperOne. 288 pages
Genres: Health, Fitness & Dieting. Non-fiction

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