The Physique 57 Solution by Tanya Becker
The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body

No critic rating

Waiting for minimum critic reviews

See Reader Rating

Synopsis

What if you could achieve your best body starting now? THE PHYSIQUE 57 SOLUTION, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained.

Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover:

· Step-by-step, groundbreaking workouts offering major calorie burn

· Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves

· A super-slimming two-week meal plan

· A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessert

· Motivating tips to help you reach your goals!



Drop pounds, lose up to 10 inches, and transform into the best version of yourself.
 

About Tanya Becker

See more books from this Author
 
Published January 4, 2012 by Grand Central Life & Style. 285 pages
Genres: Health, Fitness & Dieting. Non-fiction

Reader Rating for The Physique 57 Solution
78%

An aggregated and normalized score based on 89 user ratings from iDreamBooks & iTunes


Rate this book!

Add Review