The Real Skinny on Losing It by Michelle McKinney Hammond
True Confessions and Divine Revelations of a Former Yo-Yo Dieter

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So many things contribute to women’s struggles with weight that no matter what infomercials and celebrities promise on TV, it’s never as simple as 1-2-3 to “get it off and keep it off.”
That’s because the real issue usually lurks beneath the surface—in a woman's heart and mind. No matter how many sit-ups, push-ups, or miles on the treadmill you do, you’ll never see honest, life-changing results until you make peace with your inner self and the One who created you—take it from someone who’s been there and back several times (and dress sizes!).
Filled with great tips, recipes, advice, and encouragement, The Real Skinny on Losing It is a hilarious and blatantly honest story of Michelle McKinney Hammond’s own battle of the bulge and everything she’s learned about fad diets, nutrition, exercise, self-esteem, and self-worth along the way. Trust us—this is the last diet book you’ll ever need to buy!

About Michelle McKinney Hammond

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Michelle McKinney Hammond is the author of eighteen books, including "What to Do Until Love Finds You. "She is also a cohost of the regionally-broadcast, Emmy-nominated television show "Aspiring Women. "As founder of HeartWing Ministries, Michelle has been a sought-after speaker for women's conferences, retreats, and seminars including Women of Virtue, Focus on the Family, and Moody's Conferences for Women. She has been featured on the cover of numerous publications and on television programs including "Politically Incorrect, " BET's "OH Drama, " and NBC's "The Other Half.
Published December 27, 2010 by Tyndale House Publishers, Inc.. 206 pages
Genres: Health, Fitness & Dieting, Religion & Spirituality. Non-fiction

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