The Secrets of Skinny Chicks by Karen Bridson

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Now you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodies

In The Secrets of Skinny Chicks, award-winning women's health journalist Karen Bridson profiles 25 svelte women--including models, actors, athletes and regular folks--to reveal exactly what it is each one does to look so great. These women share with you their tips for planning menus, exercising, and staying motivated as well as advice on boosting metabolism. You will learn how to adapt these secrets into your own life safely and realistically.


About Karen Bridson

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Karen Bridson is an award-winning journalist specializing in women's issues. She is the author of three women's health books, including The Secrets of Skinny Chicks. Bridson holds a bachelor's degree in journalism from Ryerson Polytechnic University.
Published July 26, 2006 by McGraw-Hill. 256 pages
Genres: Health, Fitness & Dieting, Literature & Fiction. Non-fiction

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