The T-Factor Diet by Martin Katahn
Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! A Scientific Breakthrough...

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Synopsis

The author of The Rotation Diet bases this revolutiony diet on the "T-Factor", to work harder at burning some foods and thus calories. Dr. Katahn outlines a simple, satifying plan to use the "T-Factor" to promote weight lose. Unprecedented fou r-part serial sale to Family Circle. Graphs.
 

About Martin Katahn

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Martin Katahn, PhD, is professor of psychology emeritus at Vanderbilt University. He was the director of the Vanderbilt University Weight Management Program. He has maintained a weight loss of 75 pounds for more than forty years. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope). He lives in Nashville, Tennessee.
 
Published January 1, 1989 by BANTAM PRESS. 359 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction

Unrated Critic Reviews for The T-Factor Diet

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Nutritionists have often addressed the notion that the body utilizes carbohydrate and protein calories more readily than calories from fat (the latter are more easily stored in fat cells). Katahn, dir

May 04 1992 | Read Full Review of The T-Factor Diet: Lose Weigh...

Publishers Weekly

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Nutritionists have often addressed the notion that the body utilizes carbohydrate and protein calories more readily than calories from fat (the latter are more easily stored in fat cells).

| Read Full Review of The T-Factor Diet: Lose Weigh...

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