The Telomere Effect by Elizabeth Blackburn
The New Science of Living Younger

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Nobel Prize winner Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help us to understand how healthy our cells are and what we can do to improve them.

The Telomere Effect looks at ideas including how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres. It also offers tools and advice on how to determine cellular age and telomere health.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.


About Elizabeth Blackburn

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Published January 26, 2017 by Orion.
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Unrated Critic Reviews for The Telomere Effect

The Bookbag

Toren manages the scientific side of the book well and can even make lists and URLs sound interesting but there was a lot about the book which I wanted to mull over, to consider what changes I wanted to make and it is easier to do this with the printed rather than the spoken word.

Feb 15 2017 | Read Full Review of The Telomere Effect: The New ...