In this book, how to generate, transfer and express the power in a move is elucidated. How to listen to, interact with and absorb the opponent’s power is also explained (Part I). Some characteristic powers from Xing Yi, Tai Chi, Ba Gua, Ba Ji and Tong Bei are discussed (Part II). Some general ways of developing power are examined (Part III). This book reveals to you why and how moves and postures are the way they are. This book also gives you some idea of training and developing the power specific for the purpose of fighting.
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Published August 16, 2011
Sports & Outdoors.