The Vegetarian Way by Virginia Messina
Total Health for You and Your Family

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The Vegetarian Way is the vegetarian bible. It is an authoritative, comprehensive, single-source reference book for the growing number of people who are embracing a vegetarian diet, as well as for more than 12 million Americans who are already committed vegetarians.

From the Trade Paperback edition.

About Virginia Messina

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Messina is a leader in the health and nutrition community and wrote the definitive text on vegetarian diets for nutritionists and health educators.
Published May 14, 1996 by Harmony. 390 pages
Genres: Health, Fitness & Dieting, Cooking, Parenting & Relationships. Non-fiction

Unrated Critic Reviews for The Vegetarian Way


-John Robbins, author of Diet for a New America and Reclaiming Our Health " Soy of Cooking will be a great help to health conscious consumers who love good food and want to find new ways to introduce soy products in their diets."

Mar 29 2010 | Read Full Review of The Vegetarian Way: Total Hea...

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