The Vice-Busting Diet by Julia Griggs Havey
A 12-Week Plan to Break Your Worst Food Habits and Change Your Life Forever

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Julia Havey has lost 130 pounds and kept it off for ten years. She's discovered the key to losing weight and keeping it off--small changes add up to big results. Unlike other diets that ask you to overhaul eating habits or eliminate food groups, The Vice-Busting Diet allows readers to discover what's getting in the way of weight loss. Whether it's soda, fast food, sweets or another temptation, Julia Havey teaches you how to eliminate it and replace it with a healthy alternative--with practical advice and a healthy dose of motivation.

About Julia Griggs Havey

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JULIA GRIGGS HAVEY, "Master Motivator" to fourteen million readers at, is the author of Awaken the Diet Within. She has been featured in Glamour, Woman's World, First for Women, and appeared on radio stations across the nation. J.PATRICK HAVEY, D.C. is the president of The Health & Wellness Institute, DC PC. They live in St. Louis, Missouri.
Published July 25, 2006 by St. Martin's Press. 240 pages
Genres: Health, Fitness & Dieting. Non-fiction

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Havey, author of Awaken the Diet Within and who serves as's ""Master Motivator,"" was once a self-described ""290-pound unhappy single mother."" Now, she's 130 pounds lighter\x97weight loss she has maintained for a decade\x97and is married to her coauthor, a doctor and president of Mis...

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