The Virgin Diet by JJ Virgin

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Rapid weight loss, such as seven pounds in seven days, is not likely to be long term weight loss.
-Diet Spotlight

Synopsis

Are you eating all the right things but still can’t lose the weight? Your favorite “diet” foods may be to blame. In this runaway bestseller, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain: food intolerance. On The Virgin Diet, you’ll eat plenty of anti-inflammatory, healing foods, will never feel hungry or deprived, and in just one week, you can:

· drop up to 7 pounds · lose belly bloat · gain energy · clear up inflammation · look and feel years younger

With three powerful cycles, you’ll achieve fast and lasting fat loss:

Transform your body in just 21 days by eliminating 7 foods.

Customize the diet for your unique body chemistry by testing the foods to see what works for you and what doesn’t.

Sustain your success for life, without ever having to “diet” again

“The Virgin Diet eliminates the ‘healthy’ foods that are actually holding your health hostage so you can lose weight quickly and permanently.”—Mark Hyman, MD, #1 New York Times bestselling author 

 

About JJ Virgin

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A twenty-five-year veteran of the health and fitness industry, JJ Virgin is a cohost of TLC's Freaky Eaters.A twenty-five-year veteran of the health and fitness industry, JJ Virgin is a cohost of TLC's Freaky Eaters.
 
Published December 15, 2015 by William Morrow Paperbacks. 371 pages
Genres: Health, Fitness & Dieting, Romance. Non-fiction
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Critic reviews for The Virgin Diet
All: 4 | Positive: 3 | Negative: 1

Examiner

Excellent
Reviewed by Joanne Eglash on Nov 28 2012

The diet allows for some surprisingly tasty variations on traditional recipes.

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Diet Spotlight

Below average
Reviewed by Diet Spotlight on Nov 27 2012

Rapid weight loss, such as seven pounds in seven days, is not likely to be long term weight loss.

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CLN

Excellent
Reviewed by Christine Hoeflich on Jan 03 2013

What I like about JJ’s approach is that it’s intuitive and allows for occasional treats.

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EzineArticles

Good
Reviewed by Ron Taylor on Nov 01 2012

I'm "all in" on The Virgin Diet, and hope you will consider how food intolerances may be impacting your health and weight loss efforts.

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Reader Rating for The Virgin Diet
76%

An aggregated and normalized score based on 1875 user ratings from iDreamBooks & iTunes


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User Review

admin 27 Feb 2013

Rated the book as 5 out of 5

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