Finding ones expression and following their own heart, is the message of The Way Of The Internal Gate (IG) Martial Art. This book¿s purpose is to expose you to the philosophy and training of Ade Finch that will lead you to your own expression in Martial Arts, regardless of your chosen study. This first volume is dedicated to the living principles of IG, rather than specific training methods which will be the subject of the next in this series. Inside you will take your own journey of self-discovery and learn the principles that can help you answer the question; ¿What does Martial Art mean to you?¿, for the individual who does not wish to ponder so deeply on its philosophy there are interesting and fresh ideas on how to train to catapult and aide your Martial Art prowess. IG¿s concern is with the cultivation and faith of the Human Spirit through Martial Art training, and this book explores the avenues in which any one can take, in order to succeed. www.internalgate.co.uk
About Ade Finch
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Published February 4, 2009
Health, Fitness & Dieting, Self Help, Sports & Outdoors, Parenting & Relationships.