The Way to Vibrant Health by Dr.Alexander Lowen M.D.

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The Way to Vibrant Health, now in its 3rd printing, represents over 20
years of Bioenergetic body-psychotherapy techniques. These unique
exercises are designed to reduce muscular tension and promote well-being,
allowing you to feel more joy and vibrancy.
Bioenergetics is a way of understanding the human personality in terms
of the body and its energetic processes. Bioenergetic Analysis is a form
of psychotherapy that combines work with the mind and the body to help
people resolve their emotional problems, and realize their potential for
vibrant health and pleasure in all aspects of their lives.
Bioenergetic Exercises help you experience:
• Natural breathing as a t otal body respiratory wave.
• Unblocking of the body’s holding patterns that restrict your
energetic potential.
• Increasing your capacity for pleasure and feeling.

About Dr.Alexander Lowen M.D.

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Alexander Lowen, M.D., is a world-renowned psychiatrist and leading practitioner of Bioenergetic Analysis -- the revolutionary therapy that uses the language of the body to heal the problems of the mind. A former student of Wilhelm Reich, he developed Bioenergetic Analysis and founded the International Institute for Bioenergetic Analysis. Dr. Lowen is the author of many publications, including "Love and Orgasm, The Betrayal of the Body, Fear of Life, Joy, " and "The Way to Vibrant Health." Now in his tenth decade, Dr. Lowen currently practices psychiatry in New Canaan, Connecticut.
Published February 1, 2013 by The Alexander Lowen Foundation. 180 pages
Genres: Health, Fitness & Dieting, Professional & Technical. Non-fiction

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