The Yo-Yo Diet Syndrome by Doreen Virtue

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Synopsis

How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever? Recent research suggests that 95 percent of dieters fail to keep the weight off and continually lose pounds on countless occasions but end up putting it (and more) back on, overeat due to stress, depression, boredom, and fatigue, and constantly crave, or binge on, fat- and calorie-laden food. In this revised edition of her landmark book, Doreen Virtue shows you how you can keep the extra weight off—permanently! She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out. This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds—for good!  

 

About Doreen Virtue

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Doreen Virtue is the best-selling author of Fairies 101 and the Magical Messages from Your Fairies Oracle Cards. She's written numerous books about angels and has appeared on talk shows and other media internationally, including Oprah, CNN, the BBC, and Kerri Anne. She lectures worldwide and is the host of a weekly call-in radio show on HayHouseRadio.com®. Doreen holds three university degrees in counseling psychology and is a lifelong clairvoyant. She loves gardening and hiking outdoors in nature, especially among the wildflowers of Hawaii, where she lives. Robert Reeves is a fully qualified and accredited naturopath with an area of interest in mental, emotional, and psychological health. He blends his herbal medicine and nutrition training with his psychic and mediumship abilities to assist his clients in achieving the best possible results. Robert has a strong connection to the angels and to nature, believing that nature holds the ability to heal when one is guided from the Divine. Robert always had a passion for helping others, and this healing instinct developed as a young boy. Luckily, he embraced and sought to develop his spiritual and intuitive abilities. He was constantly guided to continue learning more and more about natural healing and how he could connect to his intuition at a deeper level. By 15 years of age, Robert was an audience member at spiritual workshops, and by age 17 he had three certificates of qualification under his belt. Since then he has continued to be involved in the natural-health industry and now teaches workshops on various self-help topics. He writes regular articles for Australian magazines and has been featured on international radio programs. Robert has also developed a range of vibrational essences that focus on crystal and angel energy and are currently available as aura sprays. Robert owns and runs a successful natural-therapies clinic that he began when he was 17 years old. For more information, please visit his website: www.robertreeves.com.au.
 
Published April 15, 2010 by Hay House. 292 pages
Genres: Health, Fitness & Dieting, Professional & Technical. Non-fiction

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