The Yoga of Life by Isamu Mochizuki

No critic rating

Waiting for minimum critic reviews


In ‘The Yoga of Life’, world renowned Ki therapist and Yoga teacher Isamu Mochizuki guides the reader through a whole series of poses, breathing exercises, Ki exercises and meditation.

By highlighting the importance of relaxation and restoring balance in the mind and body, he shows how Yoga can benefit anyone, whether young or old, with stiff or flexible bodies. In his gentle and unforced way, he imparts knowledge and wisdom that can inspire inner confidence and create genuine well-being.

About Isamu Mochizuki

See more books from this Author
Published September 25, 2012 by AuthorHouse. 195 pages
Genres: Health, Fitness & Dieting. Non-fiction

Rate this book!

Add Review