The Zen Commandments by Dean Sluyter
Ten Suggestions for a Life of Inner Freedom.

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The Ten Commandments tell us how to behave, but they don't say much about the inner awareness from which outer behavior springs. Do the right thing, of course-- but better yet, find your inner light and doing the right thing becomes as natural as breathing. THE ZEN COMMANDMENTS offers ten powerful nudges toward that light.

Drawing on sources from Zen stories and the Bible to jazz and rock 'n' roll, from American movies to Tibetan meditative techniques, Dean Sluyter steers clear of dogma and emphasizes what works-- a sort of spiritual street smarts. He shows that the state of boundless freedom and happiness isn't something distant or exotic, but is right here, while you're stuck in traffic or taking out the trash. And revisiting the Ten Commandments, he shows how on a deeper level they offer some surprising enlightenment wisdom of their own.

“The book is extremely well written and joyously entertaining.”
—Publishers Weekly

“With sparkling clarity and wit, Sluyter's ten suggestions lay out the practical essentials of the path. My suggestion is: listen to this guy.”
—Lama Surya Das, author of Awakening the Buddha Within

“Dean Sluyter clearly presents simple but profound ways to live one's life consciously and skillfully. He teaches that the source of universal truth not only rests in the heart of every one of us, but is the essence of what ultimately brings us true happiness and freedom. This is a wonderful book with rich wisdom and deep insight.”
—Rabbi David Cooper, author of God Is a Verb

“No matter what your religion (or lack of it), this book shows how to live the kind of life people ache for. It turns out to be pretty simple.”
—Jane Cavolina, co-author of Growing Up Catholic

About Dean Sluyter

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Sluyter has taught literature and led meditation workshops for more than twenty years.
Published March 19, 2001 by Tarcher. 212 pages
Genres: Health, Fitness & Dieting, Religion & Spirituality, Self Help. Non-fiction

Unrated Critic Reviews for The Zen Commandments

Publishers Weekly

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Meditation teacher Sluyter (Why the Chicken Crossed the Road and Other Hidden Enlightenment Teachings) draws 10 life suggestions from the world's religions, scriptures, philosophers, literature an

Mar 19 2001 | Read Full Review of The Zen Commandments: Ten Sug...

Spirituality & Practice

In ten chapters, Sluyter presents spiffy suggestions for living a full life of integrity including rest in openness, notice the moment, keep it simple, be devoted, bless everyone, and be a mensch and enjoy the joke.

| Read Full Review of The Zen Commandments: Ten Sug...

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