Thrive Foods by Brendan Brazier
200 Plant-Based Recipes for Peak Health

No critic rating

Waiting for minimum critic reviews

See 1 Critic Review

unrated

Synopsis

Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.

If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.

 

About Brendan Brazier

See more books from this Author
Brendan Brazier, a professional Ironman triathlete and creator of Vega nutritional products, was named one of the 25 Most Fascinating Vegetarians byVegNews Magazinein 2007. He lives in Vancouver, British Columbia.
 
Published September 6, 2011 by Da Capo Lifelong Books. 378 pages
Genres: Health, Fitness & Dieting, Cooking, Parenting & Relationships. Non-fiction

Unrated Critic Reviews for Thrive Foods

http://portlandbookreview.com

Thrive Foods: 200 Plant-Based Recipes for Peak Health is former Ironman triathlete and author Brendan Brazier’s third book in his Thrive series.

Feb 20 2012 | Read Full Review of Thrive Foods: 200 Plant-Based...

Reader Rating for Thrive Foods
80%

An aggregated and normalized score based on 179 user ratings from iDreamBooks & iTunes


Rate this book!

Add Review
×