Unlimited by Jillian Michaels
A Three-Step Plan for Achieving Your Dreams

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Synopsis

Imagine. Believe. Achieve.

Many self-help books offer a lot of new age platitudes and sappy mantras:

Just love yourself.


See the glass as half full.


Believe it and it will come.


Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude—attitude and skills—you can and will accomplish anything and everything you want. This book gives you both, attitude and action. By its end you will have all the tools you need to change your life. No hype. No false promises.

You will learn to:
• Cultivate your passion and embrace your uniqueness to create a purpose-filled life . . .on your own terms.

• Transform your suffering into peace, wisdom, and strength.

• Work through fear, worry, shame, and negative self-talk to blast through obstacles and create self-confidence, self-esteem, and a healthy self-image.

• Take powerful, informed, deliberate actions to make your dreams a reality.

Forget surviving: it’s your time to thrive. You do have the ability and potential to achieve unlimited health, wealth, and happiness. Getting there won’t all be easy—nothing worthwhile ever is—but take this journey and your life will change dramatically. Your possibilities are unlimited, and your life is waiting for you to break free and claim it


From the Hardcover edition.
 

About Jillian Michaels

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JILLIAN MICHAELS is one of the leading health and wellness experts in the country. She is a New York Times bestselling author of four books: Unlimited, Master Your Metabolism, The Master Your Metabolism Cookbook, and Making the Cut. Over the years she has helped shape and inspire the lives of millions.
 
Published April 5, 2011 by Harmony. 272 pages
Genres: Health, Fitness & Dieting, Self Help. Non-fiction

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Kirkus Reviews

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There are tips for breaking free from limitations, especially in chapters like “Get an Attitude Adjustment” and “Stop Selling Yourself Short.” Though not unique in its revelations, the book offers inspiration for people who are taking those first rocky steps on the road to self-improvement.

Apr 01 2011 | Read Full Review of Unlimited : A Three-Step Plan...

Publishers Weekly

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From tough-love fitness guru and life coach Michaels (Winning by Losing) comes a new book about more than just losing weight.

May 02 2011 | Read Full Review of Unlimited : A Three-Step Plan...

Suite 101

In 2012, 1940 census data was made available.

Apr 18 2011 | Read Full Review of Unlimited : A Three-Step Plan...

Diets in Review

Biggest Loser trainer and fitness expert Jillian Michaels is set to release her newest book in April of 2011, titled Unlimited: How to Build an Exceptional Life.

| Read Full Review of Unlimited : A Three-Step Plan...

Diets in Review

Jillian Michaels is arguably the biggest name in the diet and fitness industry.

Apr 04 2011 | Read Full Review of Unlimited : A Three-Step Plan...

Diets in Review

Jillian Michaels, Jillian Michaels 30 Day Shred, Jillian Michaels: Making the Cut, Jillian Michaels Detox and Cleanse, Jillian Michaels' Master Your Metabolism, Jillian Michaels Fitness Ultimatum.

Apr 05 2011 | Read Full Review of Unlimited : A Three-Step Plan...

Fit Bottomed Girls

From better understanding yourself to redefining past and current relationships and issues in your life to taking the steps necessary to stop holding yourself back (you are in charge of yourself and your destiny after all, Jillian says), Unlimited pretty much helps you take any goal you have, gra...

Aug 10 2011 | Read Full Review of Unlimited : A Three-Step Plan...

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