Vegan Bodybuilding & Fitness by Robert Cheeke

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Synopsis

One of the world s most recognized vegan body builder presents a comprehensive guide to building a fit body while eating a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His passion for doing the most amount of good while causing the least amount of harm has inspired athletes, trainers, and anyone interested in a strong, healthy body. Vegan Bodybuilding & Fitness includes information on the most important things to consider in order to be a successful vegan bodybuilder such as the best way to put together vegan meal programs and training regimens, how to find sponsorship and make bodybuilding a career, and how to access vegan products, services, and equipment. Readers will also learn how to take bodybuilding beyond a personal endeavor and use it for activism and outreach.
 

About Robert Cheeke

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Robert Cheeke, a vegan since 1986, has been able to promote vegan bodybuilding on a worldwide stage through articles in FLEX Magazine, Natural Bodybuilding & Fitness Magazine, Veg News Magazine, dozens of other publications, and through his documentaries and websites. His background is multifaceted and includes pursuits in health and fitness, world travel, communication, public speaking, business management, motivational lectures, leadership, writing, massage therapy, competitive bodybuilding, working with children, and event organizing.Founder and president of his own company, Vegan Bodybuilding & Fitness in 2002, Robert also directed and produced an award-winning documentary Vegan Fitness Built Naturally (2005) and was co-director and co-producer of the documentary Vegan Brothers in Iron scheduled for release in 2010. He spends his time traveling around North America speaking at various health, wellness, vegetarian, personal development, and fitness festivals.
 
Published September 1, 2010 by Healthy Living Publications. 317 pages
Genres: Health, Fitness & Dieting. Non-fiction

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