Walking Through Pregnancy and Beyond by Mark Fenton
How Expectant and New Moms Can Walk Their Way Through a Happy and Healthy Pregnancy and First Year

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Synopsis

This is the ultimate resource to answer any expectant or new mothers' fitness questions. Based on personal experience, fitness experts Lisa and Mark Fenton offer valuable inspiration and advice on walking through pregnancy. Walking can be the key to health and happiness and Walking Through Pregnancy and Beyond is the tool to help get you there!
 

About Mark Fenton

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Mark Fenton, host of the PBS series America's Walking and author of The Complete Guide to Walking, has written numerous research articles about exercise science and athletic footwear. Formerly editor-at-large of Walking magazine, Fenton was a member of the United States national race-walking team from 1986 to 1991.Lisa Fenton worked in product design and development for Nike and Reebok. Pivotal in the creation and direction of Reebok's athletic footwear college, she is an expert on the subject of athletic footwear, including how to fit the pregnant foot. The Fenton family lives in Massachusetts
 
Published June 1, 2004 by Lyons Press. 240 pages
Genres: Health, Fitness & Dieting, Sports & Outdoors, Self Help, Parenting & Relationships. Non-fiction