When you read this book you will receive effective weight-loss tips. However, there is more. The application advice for the majority of tips will allow you to implement them into your everyday life quite easily.
If you manage to adopt just a few of these weight-loss tips, then you will most assuredly lose weight. This book is not about dieting or some rules on how or what you should eat to lose weight or stay slim. The many suggestions are there to help you eat what you want without feeling guilty while at the same time losing weight and remaining slim forever. The advice will help you get rid of your current eating habits, like snacking in between meals, eating too much or eating sweets and snacks in vast quantities, etc.
Well now, food is one of the nice things in life that we should be able to enjoy without restrictions. We just need to make changes in our lives so that it doesn’t harm us, but benefits us. So, with this in mind I offer you many new insights on how you can lose weight easily and without coercion. I also recommend my book: “Effective Weight Management + 150 helpful Tips to reduce Weight”. [Kindle Edition]
This book contains all these tips. The price is $7.21 ASIN B00C3E07SQ
About Siegfried Müller
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Published March 28, 2013
Health, Fitness & Dieting.