Warrior Cardio by Martin Rooney

No critic rating

Waiting for minimum critic reviews

See 3 Critic Reviews

Top MMA conditioning coach Martin Rooney’s “Ultimate Warrior Workouts” is an essential book to have not only for mixed martial artists but anyone who wants — or more importantly — needs to be fit.
-Fighting for Life

Synopsis

From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
 

About Martin Rooney

See more books from this Author
Martin Rooney is an internationally recognized fitness and martial arts expert. He is the creator of the Training for Warriors System and is currently the COO of the Parisi Speed School. For over a decade Martin has prepared hundreds of athletes for the UFC, NFL, NBA, MLB, WNBA, Major Division I colleges and the Olympics. Over 500,000 youth athletes have taken part in programs that he has developed. Martin has his Master of Health Science and Bachelor of Physical Therapy degrees from the Medical University of South Carolina and also holds a Bachelor of Arts in Exercise Science from Furman University.
 
Published April 10, 2012 by William Morrow Paperbacks. 416 pages
Genres: Health, Fitness & Dieting, Sports & Outdoors. Non-fiction
Add Critic Review

Critic reviews for Warrior Cardio
All: 3 | Positive: 3 | Negative: 0

Fighting for Life

Excellent
Reviewed by Bob Makin on May 07 2012

Top MMA conditioning coach Martin Rooney’s “Ultimate Warrior Workouts” is an essential book to have not only for mixed martial artists but anyone who wants — or more importantly — needs to be fit.

Read Full Review of Warrior Cardio

Leigh Peele

Good
Reviewed by Leigh Peele on May 17 2012

Overall I was impressed with the book and Martin. He doesn’t just talk about it, he lived it.

Read Full Review of Warrior Cardio

8 Simple Strength Skillful Means

Good
Reviewed by RANNOCH on Mar 26 2012

In simple terms, this book is absolutely packed with information.

Read Full Review of Warrior Cardio

Reader Rating for Warrior Cardio
82%

An aggregated and normalized score based on 94 user ratings from iDreamBooks & iTunes


Rate this book!

Add Review
×