What is Self Esteem? How to Build your Self Esteem and Feel Happy Now by Beth Burgess

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Synopsis

What is self esteem? How do you build self esteem? How is self esteem different from self confidence? A quick and easy read, this book will teach you what self esteem really is. It will give you the secret to improving your self esteem so that you can be happy whatever life throws at you.

With tasks and bonus tools to boost your self esteem naturally, you can create an unshakeable sense of self worth so that even if your world is falling apart, you won't!

If you suffer from low self esteem, this guide is an essential starting point to changing. Don't let low self esteem limit you any longer. In the short time it takes to read this book, you can take the steps to stop feeling unworthy and start living your life!

Author Beth Burgess is a Life & Recovery Coach and a qualified NLP Practitioner. Working with clients trying to overcome addictions, depression and life transitions, she created a book that teaches how self esteem is achievable for everyone, no matter where they are in life.
 

About Beth Burgess

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Published November 18, 2013 by Sort My Life Solutions. 14 pages
Genres: Health, Fitness & Dieting, Self Help, Parenting & Relationships. Non-fiction

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