When You Eat at the Refrigerator, Pull Up a Chair by Geneen Roth
50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)

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Synopsis

From the bestselling author of Women Food and God! Geneen Roth's pioneering books were among the first to link emotional eating and perpetual dieting with deeply personal issues that go far beyond weight and body image. In When You Eat at the Refrigerator, Pull Up a Chair, Roth tackles the secret ways in which we undermine our best intentions. She shows us fifty simple, effective ways to feel gorgeous and powerful no matter what--in chapters such as: Learn to Recognize a Fat-and-Ugly Attack Retail Therapy Is as Important as the Other Kind Carry a Chunk of Chocolate Everywhere Remember that Thin People Have Cellulite, Get Old, and Die and much moreWhen You Eat at the Refrigerator, Pull Up a Chair is the book for anyone who has ever had a second thought about their body appearance or weight.
 

About Geneen Roth

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GENEEN ROTH is the author of eight bestselling books about women and food. Her work has been featured in Time, Elle, The New York Times, and other publications. Born in New York, she lives with her husband, Matt Weinstein, in northern California.
 
Published May 25, 2010 by Hyperion. 256 pages
Genres: Health, Fitness & Dieting, Self Help, Professional & Technical. Non-fiction

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