Wholesome Harvest by Carol Gelles
Cooking With the New Four Food Groups : Grains, Beans, Fruits, and Vegetables

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A guide to healthier cooking focuses on the new four food groups--grains, beans, fruits, and vegetables--and features more than 250 recipes. By the author of The Complete Whole Grain Cookbook. 10,000 first printing.

About Carol Gelles

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CAROL GELLES holds a master's degree in food and nutrition from New York University and is the author of six other books, including "1,000 Vegetarian Recipes, which won an IACP/Julia Child Cookbook Award and a James Beard Award. She lives in New York City.
Published August 1, 1992 by Little Brown & Co (T). 274 pages
Genres: Cooking. Non-fiction

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Along with the familiar natural-foodists' mix of ethnic (minestrone, hummus) and whole-grain standards (granola, whole-wheat muffins) and simple curries made with various ground spices, she adds some odd caprices such as ``red red chile'' using cranberry juice, ``Mexican pizza'' topped with bean ...

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Publishers Weekly

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With a title that cleverly avoids any hint of the vegetarian persuasion, this informative guide to four food groups by dietician Gelles ( The Complete Whole Grain Cookbook ) should appeal to health-minded cooks everywhere.

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