Like most of you, my family and I have had our share of colds and flu's over the years. One of us would bring it home, and before you knew it the entire house was sick. As a mother, I never wanted to see my loved ones suffer, so I did all that I could to prevent it in the first place. But no matter my efforts, the flu would still show up at my door every year like an uninvited guest. This made me really start to question the customary measures we took to prevent colds and flu's. Were they really what worked? It seemed the answer to this was no. So I set out to find my own answers, in the hopes of ridding my family of future colds and flu's for good, and I found it. If your shaking your head in disbelief at this point, consider this. No one in my family has had a cold or flu in over two years since beginning this regimen. And while washing your hands, avoiding those who are sick, and boosting your immune system are things we should all do daily, we no longer have to rely on them to stay well. In this very short book, you will learn my families secret to staying well, and the little time it takes to achieve that...just one minute a day. My hope is that this book will do the same for you and your family. I wish you a long, happy, healthy, and cold and flu FREE life!
About Stephanie Ann Bacal
See more books from this Author
Published January 31, 2013
Health, Fitness & Dieting.