Witness to Fitness by Donna Richardson Joyner
Pumped Up! Powered Up! All Things Are Possible!

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From the renowned expert behind the bestselling "Body Gospel" fitness DVDs comes Witness to Fitness, the first program to combine faith, food, and fitness—a unique plan for getting in shape that harnesses the strength and support found in God’s love.

Donna Richardson Joyner’s joy in her Christian faith is contagious. So is her belief that losing weight and taking care of your body means giving glory to God. In Witness to Fitness, she inspires you to follow her on a unique 28-day journey to good health and a deeper love of God, using faith to empower change.

Each day in her dynamic plan includes an inspiring scriptural quote, a personal testimony, a menu with delicious recipes, four-color photographs demonstrating a particular workout, and an inspirational song suggestion that adds the right beat to keep you moving


About Donna Richardson Joyner

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For nearly 30 years, Donna Richardson Joyner has been inspiring and empowering men, women, and children to lead healthier lives. Certified by AFAA and ACE as an International Fitness Expert, she appeared in her first fitness video with 1992's "Platinum Buns of Steel." Since then, she has appeared on national television networks including ESPN and NBC, hosted her own fitness program, "Sweating in the Spirit," and created the popular "Body Gospel" fitness DVDs. Currently serving her second term on the President's Council on Fitness, Sports, and Nutrition, Joyner is a member of the Fitness Hall of Fame and has been named one of the "25 most inspiring women in America" by Essence magazine.
Published December 26, 2012 by HarperOne. 304 pages
Genres: Health, Fitness & Dieting, Religion & Spirituality. Non-fiction

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