Yen Path by Jenny Gallagher
Taking Steps Towards What You Want in Life

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Synopsis

World renowned wellness coach and yoga instructor Jenny Gallagher has developed a revolutionary new approach to getting motivated and achieving dreams. In Yen Path: Taking Steps Towards What You Want in Life, Jenny approaches her life changing concepts as she would approach a yoga class. By combining the best past, present, and future motivational concepts, Jenny will help you learn to:

• Create a deeper understanding of what you want
• Manage stress
• Have a life/work balance
• Relax and find joy

Yen Path uses yoga in a holistic approach that encourages positive thought and action. Jenny explains yoga concepts as they relate to the benefits of stillness, balance, observation, nonjudgment, intention, perception, metaphysical laws, energetic patterns, biological characteristics, nutrition, exercise, wisdom, and gratitude. Her approach is logical, geared toward the professional, and leaves no stone unturned.
 

About Jenny Gallagher

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Jenny Gallagher is a Fortune 500 consultant, life coach, yoga teacher, and radio host who has dedicated 29 years of her life to helping others be well. Her vision is success and well-being for all who desire it and her mission is to foster and encourage positive thought and action. Jenny’s approach targets the psyche and combines the ancient philosophies of yoga with the modern techniques of life coaching. Jenny is also an expert advisor for bizymoms.com and writes articles for several websites and journals nationwide. As a yoga teacher with an E-RYT 200 through Yoga Alliance, Jenny offers workshops throughout the United States.
 
Published May 26, 2011 by Price World Publishing. 224 pages
Genres: Health, Fitness & Dieting, Self Help, Religion & Spirituality. Non-fiction

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