Yoga Meditations Collection by Beryl Bender Birch
(Yoga Masters Meditation Series)

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Synopsis

Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. These one-on-one guided sessions will lead you easily into deep meditation, connecting you with your own natural source of freedom, peace, and healing. CD1) Meditations for Everyday Mindfulness. Yoga pioneer Beryl Bender Birch guides you through her favorite meditation programs, offering you a practice for quieting your mind, and connecting you with the present moment--where the true joys of life are lived. Beryl Bender Birch is the best-selling author of Power Yoga and Beyond Power Yoga. She is also the founder of The Hard & The Soft Astanga Yoga Institute and was named one of seven American women "innovators shaping yoga today." CD2) Meditations for Balance and Joy. In these guided meditations Cyndi Lee will lead you to discover new strategies for living that will allow you to dance through the inevitable challenges of everyday life, leaving you more awake, grounded, and connected to the world. Cyndi Lee, the founder of OM yoga, has been featured on CBS' The Early Show, Live with Regis and Kathie Lee, and ABC's Evening News. She is also the author of the OM yoga in a Box series and the OM yoga DVD series.CD3) Meditations for Emotional Freedom. Gael Chiarella, founder of Yokibics®, leads you though your "feeling centers" to help you uncover and transform built up emotional blocks. Rediscover the freedom to manifest your potential for living a joyous and fulfilling life. Gael Chiarella is the founder of The Yokibics® Institute for Personal Development. She is also the author of The Yokibics Mindbody Workbook for Everyday Living, The Spiritual Warrior Coaching Program, and the AM & PM Yoga Meditation CDs.
 

About Beryl Bender Birch

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Published March 1, 2005 by Sounds True, Incorporated.
Genres: Health, Fitness & Dieting, Self Help. Non-fiction