This book has had 20 reprints and is translated into 13 languages. This new edition contains whole sections which provide important new information and self-help techniques. emphasizing diet, the power of the mind, meditation, family and social support and the spiritual dimension in life.
About Ian Gawler
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Published January 1, 1987
by Hill of Content.
Health, Fitness & Dieting, Self Help, Parenting & Relationships, Professional & Technical.