Your Emotional Hamster Wheel and How to Get Off It by Mike Reeves-McMillan

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Synopsis

Do you find yourself having the same emotional reactions again and again, and feel like there’s nothing you can do about it? Are you just driven to repeat patterns that don’t make any sense? It’s a common human problem, and in this ebook I explore one model of why it happens and the practical steps you can take to change it.
 

About Mike Reeves-McMillan

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Published January 16, 2012 22 pages
Genres: Self Help. Non-fiction

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